The effect of westward travel across five time-zones on sleep and subjective jet-lag ratings in athletes before and during the 2015's World Rowing Junior Championships
- Publication type:
- Journal article
- Metadata:
-
- Autoren
- Sarah Kölling
- Gunnar Treff
- Kay Winkert
- Alexander Ferrauti
- Tim Meyer
- Mark Pfeiffer
- Michael Kellmann
- Sammlungen
- metadata
- ISSN
- 0264-0414
- Ausgabe der Veröffentlichung
- 22
- Zeitschrift
- Journal of sports sciences
- Schlüsselwörter
- 796 Sport
- 796 Athletic and outdoor sports and games
- Sprache
- eng
- Paginierung
- Seiten: 2240 - 2248
- Datum der Veröffentlichung
- 2017
- Herausgeber
- Routledge, Taylor & Francis Group
- Herausgeber URL
- http://dx.doi.org/10.1080/02640414.2016.1265141
- Datum der Datenerfassung
- 2020
- Datum, an dem der Datensatz öffentlich gemacht wurde
- 2020
- Zugang
- Public
- Titel
- The effect of westward travel across five time-zones on sleep and subjective jet-lag ratings in athletes before and during the 2015's World Rowing Junior Championships
- Ausgabe der Zeitschrift
- 35
Data source: METADATA.UB
- Other metadata sources:
-
- Autoren
- Sarah Koelling
- Gunnar Treff
- Kay Winkert
- Alexander Ferrauti
- Tim Meyer
- Mark Pfeiffer
- Michael Kellmann
- Autoren-URL
- https://www.webofscience.com/api/gateway?GWVersion=2&SrcApp=fis-test-1&SrcAuth=WosAPI&KeyUT=WOS:000408667400012&DestLinkType=FullRecord&DestApp=WOS_CPL
- DOI
- 10.1080/02640414.2016.1265141
- eISSN
- 1466-447X
- Externe Identifier
- Clarivate Analytics Document Solution ID: FF1NY
- PubMed Identifier: 27935421
- ISSN
- 0264-0414
- Ausgabe der Veröffentlichung
- 22
- Zeitschrift
- JOURNAL OF SPORTS SCIENCES
- Schlüsselwörter
- Trans-meridian travel
- long-haul flight
- field study
- elite sports
- recovery
- Paginierung
- 2240 - 2248
- Datum der Veröffentlichung
- 2017
- Status
- Published
- Titel
- The effect of westward travel across five time zones on sleep and subjective jet-lag ratings in athletes before and during the 2015' s World Rowing Junior Championships
- Sub types
- Article
- Ausgabe der Zeitschrift
- 35
Data source: Web of Science (Lite)
- Autoren
- Sarah Kölling
- Gunnar Treff
- Kay Winkert
- Alexander Ferrauti
- Tim Meyer
- Mark Pfeiffer
- Michael Kellmann
- DOI
- 10.1080/02640414.2016.1265141
- eISSN
- 1466-447X
- ISSN
- 0264-0414
- Ausgabe der Veröffentlichung
- 22
- Zeitschrift
- Journal of Sports Sciences
- Sprache
- en
- Online publication date
- 2016
- Paginierung
- 2240 - 2248
- Datum der Veröffentlichung
- 2017
- Status
- Published
- Herausgeber
- Informa UK Limited
- Herausgeber URL
- http://dx.doi.org/10.1080/02640414.2016.1265141
- Datum der Datenerfassung
- 2019
- Titel
- The effect of westward travel across five time zones on sleep and subjective jet-lag ratings in athletes before and during the 2015’s World Rowing Junior Championships
- Ausgabe der Zeitschrift
- 35
Data source: Crossref
- Abstract
- This study examined sleep-wake habits and subjective jet-lag ratings of 55 German junior rowers (n = 30 male, 17.8 ± 0.5 years) before and during the World Rowing Junior Championships 2015 in Rio de Janeiro, Brazil. Athletes answered sleep logs every morning, and Liverpool John Moore's University Jet-Lag Questionnaires each evening and morning. Following an 11-h westward flight with 5-h time shift, advanced bedtimes (-1 h, P < .001, η<sub>p</sub><sup>2</sup> = 0.68), reduced sleep onset latency (P = .002, η<sub>p</sub><sup>2</sup> = 0.53) and increased sleep duration (P < .001, η<sub>p</sub><sup>2</sup> = 0.60) were reported for the first two nights. Jet-lag symptoms peaked upon arrival but were still present after 6 days. Sleep quality improved (P < .001, η<sub>p</sub><sup>2</sup> = 0.31) as well as some scales of the Recovery-Stress Questionnaire for Athletes. Participation was successful as indicated by 11 of 13 top 3 placings. Overall, the initial desynchronisation did not indicate negative impacts on competition performance. As travel fatigue probably had a major effect on perceptual decrements, sleep during travel and time to recover upon arrival should be emphasised. Coaches and practitioners should consider higher sleep propensity in the early evening by scheduling training sessions and meetings until the late afternoon.
- Addresses
- a Faculty of Sport Science , Ruhr University Bochum , Bochum , Germany.
- Autoren
- Sarah Kölling
- Gunnar Treff
- Kay Winkert
- Alexander Ferrauti
- Tim Meyer
- Mark Pfeiffer
- Michael Kellmann
- DOI
- 10.1080/02640414.2016.1265141
- eISSN
- 1466-447X
- Externe Identifier
- PubMed Identifier: 27935421
- Funding acknowledgements
- Germany’s Excellence Initiative: DFG GSC 98/3
- Bundesinstitut für Sportwissenschaft: IIA1-081901/12-16
- Open access
- false
- ISSN
- 0264-0414
- Ausgabe der Veröffentlichung
- 22
- Zeitschrift
- Journal of sports sciences
- Schlüsselwörter
- Humans
- Jet Lag Syndrome
- Sleep
- Travel
- Adolescent
- Female
- Male
- Athletic Performance
- Actigraphy
- Athletes
- Surveys and Questionnaires
- Water Sports
- Sprache
- eng
- Medium
- Print-Electronic
- Online publication date
- 2016
- Paginierung
- 2240 - 2248
- Datum der Veröffentlichung
- 2017
- Status
- Published
- Datum der Datenerfassung
- 2016
- Titel
- The effect of westward travel across five time zones on sleep and subjective jet-lag ratings in athletes before and during the 2015's World Rowing Junior Championships.
- Sub types
- Journal Article
- Ausgabe der Zeitschrift
- 35
Data source: Europe PubMed Central
- Abstract
- This study examined sleep-wake habits and subjective jet-lag ratings of 55 German junior rowers (n = 30 male, 17.8 ± 0.5 years) before and during the World Rowing Junior Championships 2015 in Rio de Janeiro, Brazil. Athletes answered sleep logs every morning, and Liverpool John Moore's University Jet-Lag Questionnaires each evening and morning. Following an 11-h westward flight with 5-h time shift, advanced bedtimes (-1 h, P < .001, ηp2 = 0.68), reduced sleep onset latency (P = .002, ηp2 = 0.53) and increased sleep duration (P < .001, ηp2 = 0.60) were reported for the first two nights. Jet-lag symptoms peaked upon arrival but were still present after 6 days. Sleep quality improved (P < .001, ηp2 = 0.31) as well as some scales of the Recovery-Stress Questionnaire for Athletes. Participation was successful as indicated by 11 of 13 top 3 placings. Overall, the initial desynchronisation did not indicate negative impacts on competition performance. As travel fatigue probably had a major effect on perceptual decrements, sleep during travel and time to recover upon arrival should be emphasised. Coaches and practitioners should consider higher sleep propensity in the early evening by scheduling training sessions and meetings until the late afternoon.
- Autoren
- Sarah Kölling
- Gunnar Treff
- Kay Winkert
- Alexander Ferrauti
- Tim Meyer
- Mark Pfeiffer
- Michael Kellmann
- Autoren-URL
- https://www.ncbi.nlm.nih.gov/pubmed/27935421
- DOI
- 10.1080/02640414.2016.1265141
- eISSN
- 1466-447X
- Ausgabe der Veröffentlichung
- 22
- Zeitschrift
- J Sports Sci
- Schlüsselwörter
- Trans-meridian travel
- elite sports
- field study
- long-haul flight
- recovery
- Actigraphy
- Adolescent
- Athletes
- Athletic Performance
- Female
- Humans
- Jet Lag Syndrome
- Male
- Sleep
- Surveys and Questionnaires
- Travel
- Water Sports
- Sprache
- eng
- Country
- England
- Paginierung
- 2240 - 2248
- Datum der Veröffentlichung
- 2017
- Status
- Published
- Datum, an dem der Datensatz öffentlich gemacht wurde
- 2017
- Titel
- The effect of westward travel across five time zones on sleep and subjective jet-lag ratings in athletes before and during the 2015's World Rowing Junior Championships.
- Sub types
- Journal Article
- Ausgabe der Zeitschrift
- 35
Data source: PubMed
- Beziehungen:
- Property of