Partial sleep deprivation affects endurance performance and psychophysiological responses during 12-minute self-paced running exercise
- Publication type:
- Journal article
- Metadata:
-
- Autoren
- Wajdi Souissi
- Omar Hammouda
- Mohamed Ayachi
- Achraf Ammar
- Amir Khcharem
- Giovanni de Marco
- Mohamed Souissi
- Tarak Driss
- Autoren-URL
- https://www.webofscience.com/api/gateway?GWVersion=2&SrcApp=fis-test-1&SrcAuth=WosAPI&KeyUT=WOS:000588306800028&DestLinkType=FullRecord&DestApp=WOS_CPL
- DOI
- 10.1016/j.physbeh.2020.113165
- Externe Identifier
- Clarivate Analytics Document Solution ID: OP7ZE
- PubMed Identifier: 32891607
- ISSN
- 0031-9384
- Zeitschrift
- PHYSIOLOGY & BEHAVIOR
- Schlüsselwörter
- Sleep loss
- running exercise
- oxygen uptake
- RPE, psycho-cognitive performance
- pacing strategy
- Artikelnummer
- ARTN 113165
- Datum der Veröffentlichung
- 2020
- Status
- Published
- Titel
- Partial sleep deprivation affects endurance performance and psychophysiological responses during 12-minute self-paced running exercise
- Sub types
- Article
- Ausgabe der Zeitschrift
- 227
Data source: Web of Science (Lite)
- Other metadata sources:
-
- Autoren
- Wajdi Souissi
- Omar Hammouda
- Mohamed Ayachi
- Achraf Ammar
- Amir Khcharem
- Giovanni de Marco
- Mohamed Souissi
- Tarak Driss
- DOI
- 10.1016/j.physbeh.2020.113165
- ISSN
- 0031-9384
- Zeitschrift
- Physiology & Behavior
- Sprache
- en
- Artikelnummer
- 113165
- Paginierung
- 113165 - 113165
- Datum der Veröffentlichung
- 2020
- Status
- Published
- Herausgeber
- Elsevier BV
- Herausgeber URL
- http://dx.doi.org/10.1016/j.physbeh.2020.113165
- Datum der Datenerfassung
- 2024
- Titel
- Partial sleep deprivation affects endurance performance and psychophysiological responses during 12-minute self-paced running exercise
- Ausgabe der Zeitschrift
- 227
Data source: Crossref
- Abstract
- <h4>Purpose</h4>This study aimed to investigate the effects of partial sleep deprivation (PSD) on physical performance and psychophysiological responses during 12-minute self-paced running exercise.<h4>Methods</h4>Twenty runners (20.8±1.1 years, 70.6±4.9 kg, 175.1±3.9 cm) performed, in a randomized order, two running self-paced field exercises after a normal sleep night (CONT, bedtime from 22:30 h to 06:30 h) and one night of PSD (bedtime from 00:30 h to 04:30 h). Core temperature and motivation were recorded before exercise. Speed, covered distance, heart rate (HR), rating of perceived exertion (RPE) and respiratory parameters (i.e., minute ventilation (VE), oxygen uptake (VO<sub>2</sub>) and carbon dioxide production (VCO<sub>2</sub>)) were assessed during exercise. Blood lactate concentration [La] was assessed 2 min after exercise. Simple reaction time (SRT), mood and barrage test (BT) were assessed before and after exercise.<h4>Results</h4>Higher RPE (p=0.01, d=0.90) and lower physical performance (i.e., p=0.001, d=0.59 for running speed and p=0.01, d=0.7 and Δ (%)=-6% for covered distance), following PSD, were obtained compared to CONT. Similarly, PSD attenuated core temperature (p=0.01, d=0.84), HR (p=0.006, ɳp<sup>2</sup>=0.45), VE (p=0.001, ɳp<sup>2</sup>=0.73), VO<sub>2</sub> (p=0.001, ɳp<sup>2</sup>=0.96), BT (p<0.0005, ɳp<sup>2</sup>=0.86), SRT (p=0.0009, ɳp<sup>2</sup>=0.44) and mood (p<0.0005). However, VCO<sub>2</sub>, [La] and motivation score were not affected by sleep conditions.<h4>Conclusion</h4>The decrease of running performance and the increase of physical discomfort after PSD could be the origin of the lower cardio-respiratory responses to the 12-minute self-paced exercise. Effective strategies should be introduced to overcome the deterioration of physical performance and physiological responses after PSD.
- Addresses
- Interdisciplinary Laboratory in Neurosciences, Physiology and Psychology: Physical activity, Health and learning (LINP2-2APS), UFR STAPS, UPL, Paris Nanterre University, Nanterre, France.
- Autoren
- Wajdi Souissi
- Omar Hammouda
- Mohamed Ayachi
- Achraf Ammar
- Amir Khcharem
- Giovanni de Marco
- Mohamed Souissi
- Tarak Driss
- DOI
- 10.1016/j.physbeh.2020.113165
- eISSN
- 1873-507X
- Externe Identifier
- PubMed Identifier: 32891607
- Open access
- false
- ISSN
- 0031-9384
- Zeitschrift
- Physiology & behavior
- Schlüsselwörter
- Humans
- Sleep Deprivation
- Exercise Test
- Exercise
- Oxygen Consumption
- Heart Rate
- Physical Endurance
- Running
- Physical Exertion
- Sprache
- eng
- Medium
- Print-Electronic
- Online publication date
- 2020
- Paginierung
- 113165
- Datum der Veröffentlichung
- 2020
- Status
- Published
- Datum der Datenerfassung
- 2020
- Titel
- Partial sleep deprivation affects endurance performance and psychophysiological responses during 12-minute self-paced running exercise.
- Sub types
- Randomized Controlled Trial
- Journal Article
- Ausgabe der Zeitschrift
- 227
Data source: Europe PubMed Central
- Abstract
- PURPOSE: This study aimed to investigate the effects of partial sleep deprivation (PSD) on physical performance and psychophysiological responses during 12-minute self-paced running exercise. METHODS: Twenty runners (20.8±1.1 years, 70.6±4.9 kg, 175.1±3.9 cm) performed, in a randomized order, two running self-paced field exercises after a normal sleep night (CONT, bedtime from 22:30 h to 06:30 h) and one night of PSD (bedtime from 00:30 h to 04:30 h). Core temperature and motivation were recorded before exercise. Speed, covered distance, heart rate (HR), rating of perceived exertion (RPE) and respiratory parameters (i.e., minute ventilation (VE), oxygen uptake (VO2) and carbon dioxide production (VCO2)) were assessed during exercise. Blood lactate concentration [La] was assessed 2 min after exercise. Simple reaction time (SRT), mood and barrage test (BT) were assessed before and after exercise. RESULTS: Higher RPE (p=0.01, d=0.90) and lower physical performance (i.e., p=0.001, d=0.59 for running speed and p=0.01, d=0.7 and Δ (%)=-6% for covered distance), following PSD, were obtained compared to CONT. Similarly, PSD attenuated core temperature (p=0.01, d=0.84), HR (p=0.006, ɳp2=0.45), VE (p=0.001, ɳp2=0.73), VO2 (p=0.001, ɳp2=0.96), BT (p<0.0005, ɳp2=0.86), SRT (p=0.0009, ɳp2=0.44) and mood (p<0.0005). However, VCO2, [La] and motivation score were not affected by sleep conditions. CONCLUSION: The decrease of running performance and the increase of physical discomfort after PSD could be the origin of the lower cardio-respiratory responses to the 12-minute self-paced exercise. Effective strategies should be introduced to overcome the deterioration of physical performance and physiological responses after PSD.
- Date of acceptance
- 2020
- Autoren
- Wajdi Souissi
- Omar Hammouda
- Mohamed Ayachi
- Achraf Ammar
- Amir Khcharem
- Giovanni de Marco
- Mohamed Souissi
- Tarak Driss
- Autoren-URL
- https://www.ncbi.nlm.nih.gov/pubmed/32891607
- DOI
- 10.1016/j.physbeh.2020.113165
- eISSN
- 1873-507X
- Zeitschrift
- Physiol Behav
- Schlüsselwörter
- RPE, psycho-cognitive performance
- Sleep loss
- oxygen uptake
- pacing strategy
- running exercise
- Exercise
- Exercise Test
- Heart Rate
- Humans
- Oxygen Consumption
- Physical Endurance
- Physical Exertion
- Running
- Sleep Deprivation
- Sprache
- eng
- Country
- United States
- Paginierung
- 113165
- PII
- S0031-9384(20)30479-0
- Datum der Veröffentlichung
- 2020
- Status
- Published
- Datum, an dem der Datensatz öffentlich gemacht wurde
- 2021
- Titel
- Partial sleep deprivation affects endurance performance and psychophysiological responses during 12-minute self-paced running exercise.
- Sub types
- Journal Article
- Randomized Controlled Trial
- Ausgabe der Zeitschrift
- 227
Data source: PubMed
- Beziehungen:
- Property of