Benefits and risks of napping in older adults: A systematic review
- Publication type:
- Journal article
- Metadata:
-
- Autoren
- Maher Souabni
- Mehdi J Souabni
- Omar Hammouda
- Mohamed Romdhani
- Khaled Trabelsi
- Achraf Ammar
- Tarak Driss
- Autoren-URL
- https://www.webofscience.com/api/gateway?GWVersion=2&SrcApp=fis-test-1&SrcAuth=WosAPI&KeyUT=WOS:000880302700001&DestLinkType=FullRecord&DestApp=WOS_CPL
- DOI
- 10.3389/fnagi.2022.1000707
- Externe Identifier
- Clarivate Analytics Document Solution ID: 5Z9RP
- PubMed Identifier: 36337699
- ISSN
- 1663-4365
- Zeitschrift
- FRONTIERS IN AGING NEUROSCIENCE
- Schlüsselwörter
- aging
- sleep
- napping
- psychophysiological measures
- cognitive and psychomotor performances
- health
- Artikelnummer
- ARTN 1000707
- Datum der Veröffentlichung
- 2022
- Status
- Published
- Titel
- Benefits and risks of napping in older adults: A systematic review
- Sub types
- Review
- Ausgabe der Zeitschrift
- 14
Data source: Web of Science (Lite)
- Other metadata sources:
-
- Abstract
- <jats:p>A growing body of evidence indicates that napping is common among older adults. However, a systematic review on the effect of napping on the elderly is lacking. The aim of this systematic review was to (i) determine how studies evaluated napping behavior in older adults (frequency, duration and timing); (ii) explore how napping impacts perceptual measures, cognitive and psychomotor performance, night-time sleep and physiological parameters in the elderly (PROSPERO CRD42022299805). A total of 738 records were screened by two researchers using the PICOS criteria. Fifteen studies met our inclusion criteria with a mean age ranging from 60.8 to 78.3 years and a cumulative sample size of <jats:italic>n</jats:italic> = 326. Daytime napping had an overall positive impact on subjective measures (i.e., sleepiness and fatigue), psychomotor performances (i.e., speed and accuracy) and learning abilities (i.e., declarative and motor learning). Additionally, studies showed (i) consistency between nap and control conditions regarding sleep duration, efficiency and latency, and proportion of sleep stages, and (ii) increase of 24 h sleep duration with nap compared to control condition. Based on the findings of the present review, there is minimal evidence to indicate that napping is detrimental for older adults' nighttime sleep. Future studies should consider involving repeated naps during a micro-cycle in order to investigate the chronic effect of napping on older adults.</jats:p><jats:sec><jats:title>Systematic review registration</jats:title><jats:p>identifier: CRD42022299805.</jats:p></jats:sec>
- Autoren
- Maher Souabni
- Mehdi J Souabni
- Omar Hammouda
- Mohamed Romdhani
- Khaled Trabelsi
- Achraf Ammar
- Tarak Driss
- DOI
- 10.3389/fnagi.2022.1000707
- eISSN
- 1663-4365
- Zeitschrift
- Frontiers in Aging Neuroscience
- Online publication date
- 2022
- Status
- Published online
- Herausgeber
- Frontiers Media SA
- Herausgeber URL
- http://dx.doi.org/10.3389/fnagi.2022.1000707
- Datum der Datenerfassung
- 2022
- Titel
- Benefits and risks of napping in older adults: A systematic review
- Ausgabe der Zeitschrift
- 14
Data source: Crossref
- Abstract
- A growing body of evidence indicates that napping is common among older adults. However, a systematic review on the effect of napping on the elderly is lacking. The aim of this systematic review was to (i) determine how studies evaluated napping behavior in older adults (frequency, duration and timing); (ii) explore how napping impacts perceptual measures, cognitive and psychomotor performance, night-time sleep and physiological parameters in the elderly (PROSPERO CRD42022299805). A total of 738 records were screened by two researchers using the PICOS criteria. Fifteen studies met our inclusion criteria with a mean age ranging from 60.8 to 78.3 years and a cumulative sample size of <i>n</i> = 326. Daytime napping had an overall positive impact on subjective measures (i.e., sleepiness and fatigue), psychomotor performances (i.e., speed and accuracy) and learning abilities (i.e., declarative and motor learning). Additionally, studies showed (i) consistency between nap and control conditions regarding sleep duration, efficiency and latency, and proportion of sleep stages, and (ii) increase of 24 h sleep duration with nap compared to control condition. Based on the findings of the present review, there is minimal evidence to indicate that napping is detrimental for older adults' nighttime sleep. Future studies should consider involving repeated naps during a micro-cycle in order to investigate the chronic effect of napping on older adults.<h4>Systematic review registration</h4>identifier: CRD42022299805.
- Addresses
- Interdisciplinary Laboratory in Neurosciences, Physiology and Psychology Physical Activity, Health and Learning (LINP2), UFR STAPS (Faculty of Sport Sciences), UPL, Paris Nanterre University, Nanterre, France.
- Autoren
- Maher Souabni
- Mehdi J Souabni
- Omar Hammouda
- Mohamed Romdhani
- Khaled Trabelsi
- Achraf Ammar
- Tarak Driss
- DOI
- 10.3389/fnagi.2022.1000707
- eISSN
- 1663-4365
- Externe Identifier
- PubMed Identifier: 36337699
- PubMed Central ID: PMC9634571
- Open access
- true
- ISSN
- 1663-4365
- Zeitschrift
- Frontiers in aging neuroscience
- Sprache
- eng
- Medium
- Electronic-eCollection
- Online publication date
- 2022
- Open access status
- Open Access
- Paginierung
- 1000707
- Datum der Veröffentlichung
- 2022
- Status
- Published
- Publisher licence
- CC BY
- Datum der Datenerfassung
- 2022
- Titel
- Benefits and risks of napping in older adults: A systematic review.
- Sub types
- Systematic Review
- systematic-review
- Ausgabe der Zeitschrift
- 14
Files
https://www.frontiersin.org/articles/10.3389/fnagi.2022.1000707/pdf https://europepmc.org/articles/PMC9634571?pdf=render
Data source: Europe PubMed Central
- Abstract
- UNLABELLED: A growing body of evidence indicates that napping is common among older adults. However, a systematic review on the effect of napping on the elderly is lacking. The aim of this systematic review was to (i) determine how studies evaluated napping behavior in older adults (frequency, duration and timing); (ii) explore how napping impacts perceptual measures, cognitive and psychomotor performance, night-time sleep and physiological parameters in the elderly (PROSPERO CRD42022299805). A total of 738 records were screened by two researchers using the PICOS criteria. Fifteen studies met our inclusion criteria with a mean age ranging from 60.8 to 78.3 years and a cumulative sample size of n = 326. Daytime napping had an overall positive impact on subjective measures (i.e., sleepiness and fatigue), psychomotor performances (i.e., speed and accuracy) and learning abilities (i.e., declarative and motor learning). Additionally, studies showed (i) consistency between nap and control conditions regarding sleep duration, efficiency and latency, and proportion of sleep stages, and (ii) increase of 24 h sleep duration with nap compared to control condition. Based on the findings of the present review, there is minimal evidence to indicate that napping is detrimental for older adults' nighttime sleep. Future studies should consider involving repeated naps during a micro-cycle in order to investigate the chronic effect of napping on older adults. SYSTEMATIC REVIEW REGISTRATION: identifier: CRD42022299805.
- Date of acceptance
- 2022
- Autoren
- Maher Souabni
- Mehdi J Souabni
- Omar Hammouda
- Mohamed Romdhani
- Khaled Trabelsi
- Achraf Ammar
- Tarak Driss
- Autoren-URL
- https://www.ncbi.nlm.nih.gov/pubmed/36337699
- DOI
- 10.3389/fnagi.2022.1000707
- Externe Identifier
- PubMed Central ID: PMC9634571
- ISSN
- 1663-4365
- Zeitschrift
- Front Aging Neurosci
- Schlüsselwörter
- aging
- cognitive and psychomotor performances
- health
- napping
- psychophysiological measures
- sleep
- Sprache
- eng
- Country
- Switzerland
- Paginierung
- 1000707
- Datum der Veröffentlichung
- 2022
- Status
- Published online
- Titel
- Benefits and risks of napping in older adults: A systematic review.
- Sub types
- Systematic Review
- Ausgabe der Zeitschrift
- 14
Data source: PubMed
- Author's licence
- CC-BY
- Autoren
- Maher Souabni
- Mehdi J Souabni
- Omar Hammouda
- Mohamed Romdhani
- Khaled Trabelsi
- Achraf Ammar
- Tarak Driss
- Hosting institution
- Universitätsbibliothek Mainz
- Sammlungen
- DFG-491381577-G
- Resource version
- Published version
- DOI
- 10.3389/fnagi.2022.1000707
- Funding acknowledgements
- Gefördert durch die Deutsche Forschungsgemeinschaft (DFG) - Projektnummer 491381577
- File(s) embargoed
- false
- Open access
- true
- ISSN
- 1663-4365
- Zeitschrift
- Frontiers in aging neuroscience
- Schlüsselwörter
- 150 Psychologie
- 150 Psychology
- 300 Sozialwissenschaften
- 300 Social sciences
- 610 Medizin
- 610 Medical sciences
- Sprache
- eng
- Open access status
- Open Access
- Paginierung
- 1000707
- Datum der Veröffentlichung
- 2022
- Public URL
- https://openscience.ub.uni-mainz.de/handle/20.500.12030/8328
- Herausgeber
- Frontiers Research Foundation
- Datum der Datenerfassung
- 2022
- Datum, an dem der Datensatz öffentlich gemacht wurde
- 2022
- Zugang
- Public
- Titel
- Benefits and risks of napping in older adults : a systematic review
- Ausgabe der Zeitschrift
- 14
Files
benefits_and_risks_of_napping-20221115142946559.pdf benefits_and_risks_of_napping-20221115142957166.zip
Data source: OPENSCIENCE.UB
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