Differential Repeated Sprinting Training in Youth Basketball Players: An Analysis of Effects According to Maturity Status
- Publication type:
- Journal article
- Metadata:
-
- Autoren
- Jorge Arede
- John FT Fernandes
- Wolfgang I Schoellhorn
- Nuno Leite
- Autoren-URL
- https://www.webofscience.com/api/gateway?GWVersion=2&SrcApp=fis-test-1&SrcAuth=WosAPI&KeyUT=WOS:000868117400001&DestLinkType=FullRecord&DestApp=WOS_CPL
- DOI
- 10.3390/ijerph191912265
- eISSN
- 1660-4601
- Externe Identifier
- Clarivate Analytics Document Solution ID: 5I1HR
- PubMed Identifier: 36231570
- Ausgabe der Veröffentlichung
- 19
- Zeitschrift
- INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH
- Schlüsselwörter
- team sports
- variation
- movement variability
- puberty
- adolescence
- growth
- maturation
- bilateral asymmetry
- Artikelnummer
- ARTN 12265
- Datum der Veröffentlichung
- 2022
- Status
- Published
- Titel
- Differential Repeated Sprinting Training in Youth Basketball Players: An Analysis of Effects According to Maturity Status
- Sub types
- Article
- Ausgabe der Zeitschrift
- 19
Data source: Web of Science (Lite)
- Other metadata sources:
-
- Abstract
- <jats:p>The differential learning approach, which includes fluctuations that occur without movement repetitions and without corrections has received growing interest in the skill acquisition field. This study aimed to determine the effects of a 9-week training intervention involving differential repeated sprint training on a series of physical tests in youth basketball players. A total of 29 participants with different maturity statuses (pre-peak height velocity (PHV), n = 7; mid-PHV, n = 6; post-PHV, n = 16) completed 2 sessions per week of differential repeated sprint training for a period of 9 weeks. Sessions consisted of 2 × 10 repetitions sprints of 20-m whereby participants were instructed to perform various additional fluctuations for each repetition. Before and after the training intervention, participants completed jumping tests (countermovement jump (CMJ), single-leg CMJs, the modified 505 agility test, and straight sprinting tests (0–10 splits time), and maturity status was evaluated as well. Within-group analysis showed improvement in CMJ asymmetries and changes in direction asymmetries and 10-m sprint performance for the pre-, mid-, and post-PHV groups, respectively (p < 0.05), with large to very large effects. Analysis of covariance demonstrated that changes in sprint time in post-PHV players were greater than in the pre- and mid-PHV groups (p < 0.05), with moderate effect. Adding random fluctuations during repeated sprint training appear to be a suitable and feasible training strategy for maintaining and enhancing physical performance in youth basketball players, irrespective of maturity status. Furthermore, the present findings encourage practitioners to implement the present approach in youth athletes to improve their physical performance, but they should be aware that training response can vary according to maturity status.</jats:p>
- Autoren
- Jorge Arede
- John FT Fernandes
- Wolfgang I Schöllhorn
- Nuno Leite
- DOI
- 10.3390/ijerph191912265
- eISSN
- 1660-4601
- Ausgabe der Veröffentlichung
- 19
- Zeitschrift
- International Journal of Environmental Research and Public Health
- Sprache
- en
- Online publication date
- 2022
- Paginierung
- 12265 - 12265
- Status
- Published online
- Herausgeber
- MDPI AG
- Herausgeber URL
- http://dx.doi.org/10.3390/ijerph191912265
- Datum der Datenerfassung
- 2022
- Titel
- Differential Repeated Sprinting Training in Youth Basketball Players: An Analysis of Effects According to Maturity Status
- Ausgabe der Zeitschrift
- 19
Data source: Crossref
- Abstract
- The differential learning approach, which includes fluctuations that occur without movement repetitions and without corrections has received growing interest in the skill acquisition field. This study aimed to determine the effects of a 9-week training intervention involving differential repeated sprint training on a series of physical tests in youth basketball players. A total of 29 participants with different maturity statuses (pre-peak height velocity (PHV), <i>n</i> = 7; mid-PHV, <i>n</i> = 6; post-PHV, <i>n</i> = 16) completed 2 sessions per week of differential repeated sprint training for a period of 9 weeks. Sessions consisted of 2 × 10 repetitions sprints of 20-m whereby participants were instructed to perform various additional fluctuations for each repetition. Before and after the training intervention, participants completed jumping tests (countermovement jump (CMJ), single-leg CMJs, the modified 505 agility test, and straight sprinting tests (0-10 splits time), and maturity status was evaluated as well. Within-group analysis showed improvement in CMJ asymmetries and changes in direction asymmetries and 10-m sprint performance for the pre-, mid-, and post-PHV groups, respectively (<i>p</i> < 0.05), with large to very large effects. Analysis of covariance demonstrated that changes in sprint time in post-PHV players were greater than in the pre- and mid-PHV groups (<i>p</i> < 0.05), with moderate effect. Adding random fluctuations during repeated sprint training appear to be a suitable and feasible training strategy for maintaining and enhancing physical performance in youth basketball players, irrespective of maturity status. Furthermore, the present findings encourage practitioners to implement the present approach in youth athletes to improve their physical performance, but they should be aware that training response can vary according to maturity status.
- Addresses
- Department of Sports Sciences, Exercise and Health, University of Trás-os-Montes and Alto Douro, 5001-801 Vila Real, Portugal.
- Autoren
- Jorge Arede
- John FT Fernandes
- Wolfgang I Schöllhorn
- Nuno Leite
- DOI
- 10.3390/ijerph191912265
- eISSN
- 1660-4601
- Externe Identifier
- PubMed Identifier: 36231570
- PubMed Central ID: PMC9566386
- Funding acknowledgements
- Fundação para a Ciência e Tecnologia: UIDB 04045/2020
- Open access
- true
- ISSN
- 1661-7827
- Ausgabe der Veröffentlichung
- 19
- Zeitschrift
- International journal of environmental research and public health
- Schlüsselwörter
- Humans
- Running
- Basketball
- Adolescent
- Athletic Performance
- Athletes
- Physical Functional Performance
- Sprache
- eng
- Medium
- Electronic
- Online publication date
- 2022
- Open access status
- Open Access
- Paginierung
- 12265
- Datum der Veröffentlichung
- 2022
- Status
- Published
- Publisher licence
- CC BY
- Datum der Datenerfassung
- 2022
- Titel
- Differential Repeated Sprinting Training in Youth Basketball Players: An Analysis of Effects According to Maturity Status.
- Sub types
- Research Support, Non-U.S. Gov't
- research-article
- Journal Article
- Ausgabe der Zeitschrift
- 19
Files
https://www.mdpi.com/1660-4601/19/19/12265/pdf?version=1664332893 https://europepmc.org/articles/PMC9566386?pdf=render
Data source: Europe PubMed Central
- Abstract
- The differential learning approach, which includes fluctuations that occur without movement repetitions and without corrections has received growing interest in the skill acquisition field. This study aimed to determine the effects of a 9-week training intervention involving differential repeated sprint training on a series of physical tests in youth basketball players. A total of 29 participants with different maturity statuses (pre-peak height velocity (PHV), n = 7; mid-PHV, n = 6; post-PHV, n = 16) completed 2 sessions per week of differential repeated sprint training for a period of 9 weeks. Sessions consisted of 2 × 10 repetitions sprints of 20-m whereby participants were instructed to perform various additional fluctuations for each repetition. Before and after the training intervention, participants completed jumping tests (countermovement jump (CMJ), single-leg CMJs, the modified 505 agility test, and straight sprinting tests (0-10 splits time), and maturity status was evaluated as well. Within-group analysis showed improvement in CMJ asymmetries and changes in direction asymmetries and 10-m sprint performance for the pre-, mid-, and post-PHV groups, respectively (p < 0.05), with large to very large effects. Analysis of covariance demonstrated that changes in sprint time in post-PHV players were greater than in the pre- and mid-PHV groups (p < 0.05), with moderate effect. Adding random fluctuations during repeated sprint training appear to be a suitable and feasible training strategy for maintaining and enhancing physical performance in youth basketball players, irrespective of maturity status. Furthermore, the present findings encourage practitioners to implement the present approach in youth athletes to improve their physical performance, but they should be aware that training response can vary according to maturity status.
- Date of acceptance
- 2022
- Autoren
- Jorge Arede
- John FT Fernandes
- Wolfgang I Schöllhorn
- Nuno Leite
- Autoren-URL
- https://www.ncbi.nlm.nih.gov/pubmed/36231570
- DOI
- 10.3390/ijerph191912265
- eISSN
- 1660-4601
- Externe Identifier
- PubMed Central ID: PMC9566386
- Ausgabe der Veröffentlichung
- 19
- Zeitschrift
- Int J Environ Res Public Health
- Schlüsselwörter
- adolescence
- bilateral asymmetry
- growth
- maturation
- movement variability
- puberty
- team sports
- variation
- Adolescent
- Athletes
- Athletic Performance
- Basketball
- Humans
- Physical Functional Performance
- Running
- Sprache
- eng
- Country
- Switzerland
- PII
- ijerph191912265
- Datum der Veröffentlichung
- 2022
- Status
- Published online
- Datum, an dem der Datensatz öffentlich gemacht wurde
- 2022
- Titel
- Differential Repeated Sprinting Training in Youth Basketball Players: An Analysis of Effects According to Maturity Status.
- Sub types
- Journal Article
- Research Support, Non-U.S. Gov't
- Ausgabe der Zeitschrift
- 19
Data source: PubMed
- Beziehungen:
- Property of