Qigong therapy for physiotherapists suffering from burnout: a preliminary study

Publication type:
Journal article
Metadata:
Autoren
  • JP Saganha
DOI
10.3736/jcim20121106
ISSN
1672-1977
Zeitschrift
Journal of Chinese Integrative Medicine
Paginierung
1233 - 1239
Datum der Veröffentlichung
2012
Status
Published
Herausgeber
Journal of Chinese Integrative Medicine Press
Herausgeber URL
http://dx.doi.org/10.3736/jcim20121106
Datum der Datenerfassung
2012
Titel
Qigong therapy for physiotherapists suffering from burnout: a preliminary study

Data source: Crossref

Other metadata sources:
Abstract
<h4>Objective</h4>The study was carried out in order to evaluate the prevalence of burnout in physiotherapists, and to assess whether "White Ball" Qigong exercises may be effective in burnout. This was aimed to provide preliminary data for the preparation and development of a larger study.<h4>Methods</h4>Physiotherapists completed a demographic questionnaire and the Maslach Burnout Inventory (MBI) questionnaire. For the intervention and the control groups, the authors selected those physiotherapists with the highest levels of burnout on the most important subscale. The intervention group (eight physiotherapists) performed a specific qigong intervention as developed by the Heidelberg School of Chinese Medicine; the control group consisted of eight physiotherapists on a waiting list. At the end of a three-week period of treatment or waiting list, both groups repeated the MBI for the comparison of results.<h4>Results</h4>Of 106 physiotherapists (36 males and 70 females) assessed by the MBI, Emotional Exhaustion subscale was seen in 52 (49.1%), Depersonalization subscale in 36 (33.9%), and Burnout in the Personal Accomplishment subscale in 33 (31.2%), of whom 4 (3.8%) suffered to a severe degree and 29 (27.4%) moderately. Within the study group qigong lowered the mean values of Emotional Exhaustion subscale from 38.0 to 31.4, whereas in the control group the values rose from 33.9 to 37.9. The differences between the two groups were statistically significant (P=0.023). Qigong lowered the mean value of Depersonalization subscale from 10.8 to 6.8. In controls the value rose from 7.3 to 10.6. The difference between the two groups was statistically significant (P=0.013). The mean values of Personal Accomplishment subscale decreased in both groups: from 35.4 to 33.9 in the intervention group, and from 37.5 to 37.1 in the control group. The difference between the two groups was not statistically significant.<h4>Conclusion</h4>The effects of "White Ball" Qigong on burnout symptoms are measurable by the MBI. The results are compatible with the thesis that this type of qigong is an effective tool for the self-management of burnout. It is easy to integrate into a daily routine as it takes only 2×5 min per day. On the basis of this evaluation, a study design can now be developed on a larger scale with appropriate blinding, follow-up testing and adequate controls.
Addresses
  • Institute of Biomedical Sciences, University of Porto, Porto, Portugal.
Autoren
  • Joao Pedro Saganha
  • Christoph Doenitz
  • Tobias Greten
  • Thomas Efferth
  • Thomas Efferth
  • Henry J Greten
DOI
10.3736/jcim20121106
Externe Identifier
  • PubMed Identifier: 23158941
Open access
false
ISSN
1672-1977
Ausgabe der Veröffentlichung
11
Zeitschrift
Zhong xi yi jie he xue bao = Journal of Chinese integrative medicine
Schlüsselwörter
  • Humans
  • Burnout, Professional
  • Adult
  • Female
  • Male
  • Physical Therapists
  • Qigong
  • Surveys and Questionnaires
Sprache
eng
Medium
Print
Paginierung
1233 - 1239
Datum der Veröffentlichung
2012
Status
Published
Datum der Datenerfassung
2012
Titel
Qigong therapy for physiotherapists suffering from burnout: a preliminary study.
Sub types
  • Controlled Clinical Trial
  • Journal Article
Ausgabe der Zeitschrift
10

Data source: Europe PubMed Central

Abstract
OBJECTIVE: The study was carried out in order to evaluate the prevalence of burnout in physiotherapists, and to assess whether "White Ball" Qigong exercises may be effective in burnout. This was aimed to provide preliminary data for the preparation and development of a larger study. METHODS: Physiotherapists completed a demographic questionnaire and the Maslach Burnout Inventory (MBI) questionnaire. For the intervention and the control groups, the authors selected those physiotherapists with the highest levels of burnout on the most important subscale. The intervention group (eight physiotherapists) performed a specific qigong intervention as developed by the Heidelberg School of Chinese Medicine; the control group consisted of eight physiotherapists on a waiting list. At the end of a three-week period of treatment or waiting list, both groups repeated the MBI for the comparison of results. RESULTS: Of 106 physiotherapists (36 males and 70 females) assessed by the MBI, Emotional Exhaustion subscale was seen in 52 (49.1%), Depersonalization subscale in 36 (33.9%), and Burnout in the Personal Accomplishment subscale in 33 (31.2%), of whom 4 (3.8%) suffered to a severe degree and 29 (27.4%) moderately. Within the study group qigong lowered the mean values of Emotional Exhaustion subscale from 38.0 to 31.4, whereas in the control group the values rose from 33.9 to 37.9. The differences between the two groups were statistically significant (P=0.023). Qigong lowered the mean value of Depersonalization subscale from 10.8 to 6.8. In controls the value rose from 7.3 to 10.6. The difference between the two groups was statistically significant (P=0.013). The mean values of Personal Accomplishment subscale decreased in both groups: from 35.4 to 33.9 in the intervention group, and from 37.5 to 37.1 in the control group. The difference between the two groups was not statistically significant. CONCLUSION: The effects of "White Ball" Qigong on burnout symptoms are measurable by the MBI. The results are compatible with the thesis that this type of qigong is an effective tool for the self-management of burnout. It is easy to integrate into a daily routine as it takes only 2×5 min per day. On the basis of this evaluation, a study design can now be developed on a larger scale with appropriate blinding, follow-up testing and adequate controls.
Autoren
  • Joao Pedro Saganha
  • Christoph Doenitz
  • Tobias Greten
  • Thomas Efferth
  • Henry J Greten
Autoren-URL
https://www.ncbi.nlm.nih.gov/pubmed/23158941
DOI
10.3736/jcim20121106
ISSN
1672-1977
Ausgabe der Veröffentlichung
11
Zeitschrift
Zhong Xi Yi Jie He Xue Bao
Schlüsselwörter
  • Adult
  • Burnout, Professional
  • Female
  • Humans
  • Male
  • Physical Therapists
  • Qigong
  • Surveys and Questionnaires
Sprache
eng
Country
China
Paginierung
1233 - 1239
PII
jcim20121106
Datum der Veröffentlichung
2012
Status
Published
Datum, an dem der Datensatz öffentlich gemacht wurde
2013
Titel
Qigong therapy for physiotherapists suffering from burnout: a preliminary study.
Sub types
  • Controlled Clinical Trial
  • Journal Article
Ausgabe der Zeitschrift
10

Data source: PubMed

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