The Effect of Differential Repeated Sprint Training on Physical Performance in Female Basketball Players: A Pilot Study

Publication type:
Journal article
Metadata:
Autoren
  • Jorge Arede
  • Sogand Poureghbali
  • Tomas Freitas
  • John Fernandes
  • Wolfgang I Schoellhorn
  • Nuno Leite
Autoren-URL
https://www.webofscience.com/api/gateway?GWVersion=2&SrcApp=fis-test-1&SrcAuth=WosAPI&KeyUT=WOS:000735048600001&DestLinkType=FullRecord&DestApp=WOS_CPL
DOI
10.3390/ijerph182312616
eISSN
1660-4601
Externe Identifier
  • Clarivate Analytics Document Solution ID: XV6KL
  • PubMed Identifier: 34886342
Ausgabe der Veröffentlichung
23
Zeitschrift
INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH
Schlüsselwörter
  • jumping
  • sprinting
  • change-of-direction
  • fluctuations
  • bilateral asymmetry
Artikelnummer
ARTN 12616
Datum der Veröffentlichung
2021
Status
Published
Titel
The Effect of Differential Repeated Sprint Training on Physical Performance in Female Basketball Players: A Pilot Study
Sub types
  • Article
Ausgabe der Zeitschrift
18

Data source: Web of Science (Lite)

Other metadata sources:
Abstract
<jats:p>This pilot study aimed to determine the effects of differential learning in sprint running with and without changes of direction (COD) on physical performance parameters in female basketball players and to determine the feasibility of the training protocol. Nine female basketball players completed 4 weeks of repeated sprint training (RST) with (COD, n = 4) or without (NCOD, n = 5) changes of direction. A battery of sprints (0–10 and 0–25 m), vertical jumps (counter movement jump (CMJ), drop jump, and single-leg CMJs), and COD tests were conducted before and after intervention. NCOD completed two sets of ten sprints of 20 m, whereas COD performed 20 m sprints with a 180 degree turn at 10 m, returning to the starting line. Before each sprint, participants were instructed to provide different fluctuations (i.e., differential learning) in terms of varying the sprint. Both groups had 30 s of passive recovery between two sprints and 3 min between sets. A significant effect of time for the 0–10 m sprint, CMJ, and single leg-CMJ asymmetries were observed. Adding “erroneous” fluctuation during RST seems to be a suitable and feasible strategy for coaches to enhance physical performance in young female basketball players. However, further studies including larger samples and controlled designs are recommended to strengthen present findings.</jats:p>
Autoren
  • Jorge Arede
  • Sogand Poureghbali
  • Tomás Freitas
  • John Fernandes
  • Wolfgang I Schöllhorn
  • Nuno Leite
DOI
10.3390/ijerph182312616
eISSN
1660-4601
Ausgabe der Veröffentlichung
23
Zeitschrift
International Journal of Environmental Research and Public Health
Sprache
en
Online publication date
2021
Paginierung
12616 - 12616
Status
Published online
Herausgeber
MDPI AG
Herausgeber URL
http://dx.doi.org/10.3390/ijerph182312616
Datum der Datenerfassung
2021
Titel
The Effect of Differential Repeated Sprint Training on Physical Performance in Female Basketball Players: A Pilot Study
Ausgabe der Zeitschrift
18

Data source: Crossref

Abstract
This pilot study aimed to determine the effects of differential learning in sprint running with and without changes of direction (COD) on physical performance parameters in female basketball players and to determine the feasibility of the training protocol. Nine female basketball players completed 4 weeks of repeated sprint training (RST) with (COD, <i>n</i> = 4) or without (NCOD, <i>n</i> = 5) changes of direction. A battery of sprints (0-10 and 0-25 m), vertical jumps (counter movement jump (CMJ), drop jump, and single-leg CMJs), and COD tests were conducted before and after intervention. NCOD completed two sets of ten sprints of 20 m, whereas COD performed 20 m sprints with a 180 degree turn at 10 m, returning to the starting line. Before each sprint, participants were instructed to provide different fluctuations (i.e., differential learning) in terms of varying the sprint. Both groups had 30 s of passive recovery between two sprints and 3 min between sets. A significant effect of time for the 0-10 m sprint, CMJ, and single leg-CMJ asymmetries were observed. Adding "erroneous" fluctuation during RST seems to be a suitable and feasible strategy for coaches to enhance physical performance in young female basketball players. However, further studies including larger samples and controlled designs are recommended to strengthen present findings.
Addresses
  • Department of Sports Sciences, Exercise and Health, University of Trás-os-Montes and Alto Douro, 5001-801 Vila Real, Portugal.
Autoren
  • Jorge Arede
  • Sogand Poureghbali
  • Tomás Freitas
  • John Fernandes
  • Wolfgang I Schöllhorn
  • Nuno Leite
DOI
10.3390/ijerph182312616
eISSN
1660-4601
Externe Identifier
  • PubMed Identifier: 34886342
  • PubMed Central ID: PMC8656732
Funding acknowledgements
  • Fundação para a Ciência e Tecnologia: UID04045/2020
  • Fundação para a Ciência e Tecnologia: SFRH/BD/122259/2016
Open access
true
ISSN
1661-7827
Ausgabe der Veröffentlichung
23
Zeitschrift
International journal of environmental research and public health
Schlüsselwörter
  • Humans
  • Pilot Projects
  • Running
  • Basketball
  • Female
  • Athletic Performance
  • Physical Functional Performance
Sprache
eng
Medium
Electronic
Online publication date
2021
Open access status
Open Access
Paginierung
12616
Datum der Veröffentlichung
2021
Status
Published
Publisher licence
CC BY
Datum der Datenerfassung
2021
Titel
The Effect of Differential Repeated Sprint Training on Physical Performance in Female Basketball Players: A Pilot Study.
Sub types
  • Research Support, Non-U.S. Gov't
  • research-article
  • Journal Article
Ausgabe der Zeitschrift
18

Files

https://www.mdpi.com/1660-4601/18/23/12616/pdf?version=1638322608 https://europepmc.org/articles/PMC8656732?pdf=render

Data source: Europe PubMed Central

Abstract
This pilot study aimed to determine the effects of differential learning in sprint running with and without changes of direction (COD) on physical performance parameters in female basketball players and to determine the feasibility of the training protocol. Nine female basketball players completed 4 weeks of repeated sprint training (RST) with (COD, n = 4) or without (NCOD, n = 5) changes of direction. A battery of sprints (0-10 and 0-25 m), vertical jumps (counter movement jump (CMJ), drop jump, and single-leg CMJs), and COD tests were conducted before and after intervention. NCOD completed two sets of ten sprints of 20 m, whereas COD performed 20 m sprints with a 180 degree turn at 10 m, returning to the starting line. Before each sprint, participants were instructed to provide different fluctuations (i.e., differential learning) in terms of varying the sprint. Both groups had 30 s of passive recovery between two sprints and 3 min between sets. A significant effect of time for the 0-10 m sprint, CMJ, and single leg-CMJ asymmetries were observed. Adding "erroneous" fluctuation during RST seems to be a suitable and feasible strategy for coaches to enhance physical performance in young female basketball players. However, further studies including larger samples and controlled designs are recommended to strengthen present findings.
Date of acceptance
2021
Autoren
  • Jorge Arede
  • Sogand Poureghbali
  • Tomás Freitas
  • John Fernandes
  • Wolfgang I Schöllhorn
  • Nuno Leite
Autoren-URL
https://www.ncbi.nlm.nih.gov/pubmed/34886342
DOI
10.3390/ijerph182312616
eISSN
1660-4601
Externe Identifier
  • PubMed Central ID: PMC8656732
Ausgabe der Veröffentlichung
23
Zeitschrift
Int J Environ Res Public Health
Schlüsselwörter
  • bilateral asymmetry
  • change-of-direction
  • fluctuations
  • jumping
  • sprinting
  • Athletic Performance
  • Basketball
  • Female
  • Humans
  • Physical Functional Performance
  • Pilot Projects
  • Running
Sprache
eng
Country
Switzerland
PII
ijerph182312616
Datum der Veröffentlichung
2021
Status
Published online
Datum, an dem der Datensatz öffentlich gemacht wurde
2021
Titel
The Effect of Differential Repeated Sprint Training on Physical Performance in Female Basketball Players: A Pilot Study.
Sub types
  • Journal Article
  • Research Support, Non-U.S. Gov't
Ausgabe der Zeitschrift
18

Data source: PubMed

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