Does Beetroot Supplementation Improve Performance in Combat Sports Athletes? A Systematic Review of Randomized Controlled Trials

Publikationstyp:
Zeitschriftenaufsatz
Metadaten:
Autoren
  • Slaheddine Delleli
  • Ibrahim Ouergui
  • Hamdi Messaoudi
  • Khaled Trabelsi
  • Jordan M Glenn
  • Achraf Ammar
  • Hamdi Chtourou
Autoren-URL
https://www.webofscience.com/api/gateway?GWVersion=2&SrcApp=fis-test-1&SrcAuth=WosAPI&KeyUT=WOS:000927275700001&DestLinkType=FullRecord&DestApp=WOS_CPL
DOI
10.3390/nu15020398
eISSN
2072-6643
Externe Identifier
  • Clarivate Analytics Document Solution ID: 8Q5VZ
  • PubMed Identifier: 36678270
Ausgabe der Veröffentlichung
2
Zeitschrift
NUTRIENTS
Schlüsselwörter
  • nitrate
  • combat sports
  • ergogenic aid
  • performance
Artikelnummer
ARTN 398
Datum der Veröffentlichung
2023
Status
Published
Titel
Does Beetroot Supplementation Improve Performance in Combat Sports Athletes? A Systematic Review of Randomized Controlled Trials
Sub types
  • Review
Ausgabe der Zeitschrift
15

Datenquelle: Web of Science (Lite)

Andere Metadatenquellen:
Abstract
<jats:p>While studies on dietary nitrate (NO3−) supplementation and its impact on combat sports performance are increasing, finite conclusions from currently available investigations remain unclear. Thus, the present systematic review examined the acute and chronic ergogenic effect(s) of dietary nitrate intake from beetroot on different aspects of combat sports performance. A systematic search for randomized placebo-controlled studies investigating the effects of beetroot supplementation on combat sports outcomes was performed through Scopus, PubMed/MEDLINE, Web of Science, Scielo, Sport Discus, and Cochrane Library databases up to 2 January 2023. The different terms related to beetroot and to combat sports were connected in the search strategies using the Boolean operators ‘AND’ and ‘OR’. A total of nine studies with good methodological quality (based on the Cochrane risk of bias tool) fulfilled the inclusion criteria. Seven studies used an acute supplementation strategy, while the other two studies utilized chronic supplementation. Findings showed beetroot intake may be an effective tool to improve oxidative metabolism and muscle force production (i.e., isokinetic and isometric) in combat sports athletes. However, these effects may depend on the population, intake duration, muscle group activated, and exercise type. Future studies are required to (1) understand the effects on female athletes and (2) elucidate the impacts of dosing protocols and specific exercise modalities for enhancing combat sports performance.</jats:p>
Autoren
  • Slaheddine Delleli
  • Ibrahim Ouergui
  • Hamdi Messaoudi
  • Khaled Trabelsi
  • Jordan M Glenn
  • Achraf Ammar
  • Hamdi Chtourou
DOI
10.3390/nu15020398
eISSN
2072-6643
Ausgabe der Veröffentlichung
2
Zeitschrift
Nutrients
Sprache
en
Online publication date
2023
Paginierung
398 - 398
Status
Published online
Herausgeber
MDPI AG
Herausgeber URL
http://dx.doi.org/10.3390/nu15020398
Datum der Datenerfassung
2023
Titel
Does Beetroot Supplementation Improve Performance in Combat Sports Athletes? A Systematic Review of Randomized Controlled Trials
Ausgabe der Zeitschrift
15

Datenquelle: Crossref

Abstract
While studies on dietary nitrate (NO<sub>3</sub><sup>-</sup>) supplementation and its impact on combat sports performance are increasing, finite conclusions from currently available investigations remain unclear. Thus, the present systematic review examined the acute and chronic ergogenic effect(s) of dietary nitrate intake from beetroot on different aspects of combat sports performance. A systematic search for randomized placebo-controlled studies investigating the effects of beetroot supplementation on combat sports outcomes was performed through Scopus, PubMed/MEDLINE, Web of Science, Scielo, Sport Discus, and Cochrane Library databases up to 2 January 2023. The different terms related to beetroot and to combat sports were connected in the search strategies using the Boolean operators 'AND' and 'OR'. A total of nine studies with good methodological quality (based on the Cochrane risk of bias tool) fulfilled the inclusion criteria. Seven studies used an acute supplementation strategy, while the other two studies utilized chronic supplementation. Findings showed beetroot intake may be an effective tool to improve oxidative metabolism and muscle force production (i.e., isokinetic and isometric) in combat sports athletes. However, these effects may depend on the population, intake duration, muscle group activated, and exercise type. Future studies are required to (1) understand the effects on female athletes and (2) elucidate the impacts of dosing protocols and specific exercise modalities for enhancing combat sports performance.
Addresses
  • Research Unit, Physical Activity, Sport and Health, UR18JS01, National Observatory of Sport, Tunis 1003, Tunisia.
Autoren
  • Slaheddine Delleli
  • Ibrahim Ouergui
  • Hamdi Messaoudi
  • Khaled Trabelsi
  • Jordan M Glenn
  • Achraf Ammar
  • Hamdi Chtourou
DOI
10.3390/nu15020398
eISSN
2072-6643
Externe Identifier
  • PubMed Identifier: 36678270
  • PubMed Central ID: PMC9860842
Open access
true
ISSN
2072-6643
Ausgabe der Veröffentlichung
2
Zeitschrift
Nutrients
Schlüsselwörter
  • Muscle, Skeletal
  • Humans
  • Nitrates
  • Dietary Supplements
  • Female
  • Randomized Controlled Trials as Topic
  • Athletic Performance
  • Athletes
Sprache
eng
Medium
Electronic
Online publication date
2023
Open access status
Open Access
Paginierung
398
Datum der Veröffentlichung
2023
Status
Published
Publisher licence
CC BY
Datum der Datenerfassung
2023
Titel
Does Beetroot Supplementation Improve Performance in Combat Sports Athletes? A Systematic Review of Randomized Controlled Trials.
Sub types
  • Systematic Review
  • review-article
  • Review
  • Journal Article
Ausgabe der Zeitschrift
15

Files

https://www.mdpi.com/2072-6643/15/2/398/pdf?version=1674204204 https://europepmc.org/articles/PMC9860842?pdf=render

Datenquelle: Europe PubMed Central

Abstract
While studies on dietary nitrate (NO3-) supplementation and its impact on combat sports performance are increasing, finite conclusions from currently available investigations remain unclear. Thus, the present systematic review examined the acute and chronic ergogenic effect(s) of dietary nitrate intake from beetroot on different aspects of combat sports performance. A systematic search for randomized placebo-controlled studies investigating the effects of beetroot supplementation on combat sports outcomes was performed through Scopus, PubMed/MEDLINE, Web of Science, Scielo, Sport Discus, and Cochrane Library databases up to 2 January 2023. The different terms related to beetroot and to combat sports were connected in the search strategies using the Boolean operators 'AND' and 'OR'. A total of nine studies with good methodological quality (based on the Cochrane risk of bias tool) fulfilled the inclusion criteria. Seven studies used an acute supplementation strategy, while the other two studies utilized chronic supplementation. Findings showed beetroot intake may be an effective tool to improve oxidative metabolism and muscle force production (i.e., isokinetic and isometric) in combat sports athletes. However, these effects may depend on the population, intake duration, muscle group activated, and exercise type. Future studies are required to (1) understand the effects on female athletes and (2) elucidate the impacts of dosing protocols and specific exercise modalities for enhancing combat sports performance.
Date of acceptance
2023
Autoren
  • Slaheddine Delleli
  • Ibrahim Ouergui
  • Hamdi Messaoudi
  • Khaled Trabelsi
  • Jordan M Glenn
  • Achraf Ammar
  • Hamdi Chtourou
Autoren-URL
https://www.ncbi.nlm.nih.gov/pubmed/36678270
DOI
10.3390/nu15020398
eISSN
2072-6643
Externe Identifier
  • PubMed Central ID: PMC9860842
Ausgabe der Veröffentlichung
2
Zeitschrift
Nutrients
Schlüsselwörter
  • combat sports
  • ergogenic aid
  • nitrate
  • performance
  • Female
  • Humans
  • Athletes
  • Athletic Performance
  • Dietary Supplements
  • Muscle, Skeletal
  • Nitrates
  • Randomized Controlled Trials as Topic
Sprache
eng
Country
Switzerland
PII
nu15020398
Datum der Veröffentlichung
2023
Status
Published online
Datum, an dem der Datensatz öffentlich gemacht wurde
2023
Titel
Does Beetroot Supplementation Improve Performance in Combat Sports Athletes? A Systematic Review of Randomized Controlled Trials.
Sub types
  • Journal Article
  • Review
  • Systematic Review
Ausgabe der Zeitschrift
15

Datenquelle: PubMed

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