Rotational flywheel training in youth female team sport athletes: could inter-repetition movement variability be beneficial?
- Publikationstyp:
- Zeitschriftenaufsatz
- Metadaten:
-
- Autoren
- Jorge Arede
- Oliver Gonzalo-Skok
- Chris Bishop
- Wolfgang I Schoellhorn
- Nuno Leite
- Autoren-URL
- https://www.webofscience.com/api/gateway?GWVersion=2&SrcApp=fis-test-1&SrcAuth=WosAPI&KeyUT=WOS:000600514300005&DestLinkType=FullRecord&DestApp=WOS_CPL
- DOI
- 10.23736/S0022-4707.20.10962-9
- eISSN
- 1827-1928
- Externe Identifier
- Clarivate Analytics Document Solution ID: PH6IQ
- PubMed Identifier: 32608933
- ISSN
- 0022-4707
- Ausgabe der Veröffentlichung
- 11
- Zeitschrift
- JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS
- Schlüsselwörter
- Resistance training
- Wounds and injuries
- Resistance training
- Paginierung
- 1444 - 1452
- Datum der Veröffentlichung
- 2020
- Status
- Published
- Titel
- Rotational flywheel training in youth female team sport athletes: could inter-repetition movement variability be beneficial?
- Sub types
- Article
- Ausgabe der Zeitschrift
- 60
Datenquelle: Web of Science (Lite)
- Andere Metadatenquellen:
-
- Autoren
- Jorge Arede
- Oliver Gonzalo-Skok
- Chris Bishop
- Wolfgang I Schöllhorn
- Nuno Leite
- DOI
- 10.23736/s0022-4707.20.10962-9
- eISSN
- 1827-1928
- ISSN
- 0022-4707
- Ausgabe der Veröffentlichung
- 11
- Zeitschrift
- The Journal of Sports Medicine and Physical Fitness
- Datum der Veröffentlichung
- 2020
- Status
- Published
- Herausgeber
- Edizioni Minerva Medica
- Herausgeber URL
- http://dx.doi.org/10.23736/s0022-4707.20.10962-9
- Datum der Datenerfassung
- 2022
- Titel
- Rotational flywheel training in youth female team sport athletes: could inter-repetition movement variability be beneficial?
- Ausgabe der Zeitschrift
- 60
Datenquelle: Crossref
- Abstract
- <h4>Background</h4>The aim of this study was to analyze the effects of an inter-repetition variable rotational flywheel training program (variable) over standard rotational flywheel training (Standard).<h4>Methods</h4>Twenty-four youth female team-sports players were randomly assigned to both training groups (variable, N.=12; standard, N.=12), which consisted of 1 set of 3 rotational flywheel exercises ×10-12 repetitions, biweekly for a period of 6-weeks. The participants included in variable group were instructed to perform the movement randomly in one of the three directions (0°, 45° right, and 45° left). Measurements included reactive strength, jumping, change of direction, and sprinting tests; patellar tendon condition was also assessed.<h4>Results</h4>Substantial improvements were found in vertical jump with left leg (16.9%), lateral jump with right leg (13.6%), and patellar condition in left leg (4.1%) for standard group, but also in reactive strength index in right leg landing (33.9%), vertical jump with right (10.1%) and left leg (12.0%) for variable group. A significant interaction effect (group × time) was observed on patellar condition in right leg (F=10.02, P<0.01, η<sup>2</sup>=0.37), favoring variable group.<h4>Conclusions</h4>Rotational flywheel training programs were beneficial for youth-female team-sports athletes, although the movement variability may play a key role to develop different and specific physical adaptations.
- Addresses
- Research Center in Sports Sciences, Health Sciences and Human Development (CIDESD), University of Trás-os-Montes and Alto Douro, Vila Real, Portugal - jorge_arede@hotmail.com.
- Autoren
- Jorge Arede
- Oliver Gonzalo-Skok
- Chris Bishop
- Wolfgang I Schöllhorn
- Nuno Leite
- DOI
- 10.23736/s0022-4707.20.10962-9
- eISSN
- 1827-1928
- Externe Identifier
- PubMed Identifier: 32608933
- Open access
- false
- ISSN
- 0022-4707
- Ausgabe der Veröffentlichung
- 11
- Zeitschrift
- The Journal of sports medicine and physical fitness
- Schlüsselwörter
- Lower Extremity
- Humans
- Exercise
- Adaptation, Physiological
- Movement
- Adolescent
- Female
- Athletic Performance
- Resistance Training
- Youth Sports
- Sprache
- eng
- Medium
- Print-Electronic
- Online publication date
- 2020
- Paginierung
- 1444 - 1452
- Datum der Veröffentlichung
- 2020
- Status
- Published
- Datum der Datenerfassung
- 2020
- Titel
- Rotational flywheel training in youth female team sport athletes: could inter-repetition movement variability be beneficial?
- Sub types
- Randomized Controlled Trial
- Journal Article
- Ausgabe der Zeitschrift
- 60
Datenquelle: Europe PubMed Central
- Abstract
- BACKGROUND: The aim of this study was to analyze the effects of an inter-repetition variable rotational flywheel training program (variable) over standard rotational flywheel training (Standard). METHODS: Twenty-four youth female team-sports players were randomly assigned to both training groups (variable, N.=12; standard, N.=12), which consisted of 1 set of 3 rotational flywheel exercises ×10-12 repetitions, biweekly for a period of 6-weeks. The participants included in variable group were instructed to perform the movement randomly in one of the three directions (0°, 45° right, and 45° left). Measurements included reactive strength, jumping, change of direction, and sprinting tests; patellar tendon condition was also assessed. RESULTS: Substantial improvements were found in vertical jump with left leg (16.9%), lateral jump with right leg (13.6%), and patellar condition in left leg (4.1%) for standard group, but also in reactive strength index in right leg landing (33.9%), vertical jump with right (10.1%) and left leg (12.0%) for variable group. A significant interaction effect (group × time) was observed on patellar condition in right leg (F=10.02, P<0.01, η2=0.37), favoring variable group. CONCLUSIONS: Rotational flywheel training programs were beneficial for youth-female team-sports athletes, although the movement variability may play a key role to develop different and specific physical adaptations.
- Autoren
- Jorge Arede
- Oliver Gonzalo-Skok
- Chris Bishop
- Wolfgang I Schöllhorn
- Nuno Leite
- Autoren-URL
- https://www.ncbi.nlm.nih.gov/pubmed/32608933
- DOI
- 10.23736/S0022-4707.20.10962-9
- eISSN
- 1827-1928
- Ausgabe der Veröffentlichung
- 11
- Zeitschrift
- J Sports Med Phys Fitness
- Schlüsselwörter
- Adaptation, Physiological
- Adolescent
- Athletic Performance
- Exercise
- Female
- Humans
- Lower Extremity
- Movement
- Resistance Training
- Youth Sports
- Sprache
- eng
- Country
- Italy
- Paginierung
- 1444 - 1452
- PII
- S0022-4707.20.10962-9
- Datum der Veröffentlichung
- 2020
- Status
- Published
- Datum, an dem der Datensatz öffentlich gemacht wurde
- 2021
- Titel
- Rotational flywheel training in youth female team sport athletes: could inter-repetition movement variability be beneficial?
- Sub types
- Journal Article
- Randomized Controlled Trial
- Ausgabe der Zeitschrift
- 60
Datenquelle: PubMed
- Beziehungen:
- Eigentum von