The effects of Ramadan intermittent fasting on sleep-wake behaviour and daytime sleepiness in team sport referees

Publikationstyp:
Zeitschriftenaufsatz
Metadaten:
Autoren
  • Khaled Trabelsi
  • Liwa Masmoudi
  • Achraf Ammar
  • Omar Boukhris
  • Aimen Khacharem
  • Mohamed Jemal
  • Sahar Zlitni
  • Nicola Luigi Bragazzi
  • Cain CT Clark
  • Michele Lastella
  • Hamdi Chtourou
Autoren-URL
https://www.webofscience.com/api/gateway?GWVersion=2&SrcApp=fis-test-1&SrcAuth=WosAPI&KeyUT=WOS:000661725900001&DestLinkType=FullRecord&DestApp=WOS_CPL
DOI
10.1080/02640414.2021.1935672
eISSN
1466-447X
Externe Identifier
  • Clarivate Analytics Document Solution ID: WY2KI
  • PubMed Identifier: 34128455
ISSN
0264-0414
Ausgabe der Veröffentlichung
21
Zeitschrift
JOURNAL OF SPORTS SCIENCES
Schlüsselwörter
  • Sleep habits
  • sleep quality
  • drowsiness
  • intermittent fasting
  • officials
Paginierung
2411 - 2417
Datum der Veröffentlichung
2021
Status
Published
Titel
The effects of Ramadan intermittent fasting on sleep-wake behaviour and daytime sleepiness in team sport referees
Sub types
  • Article
Ausgabe der Zeitschrift
39

Datenquelle: Web of Science (Lite)

Andere Metadatenquellen:
Autoren
  • Khaled Trabelsi
  • Liwa Masmoudi
  • Achraf Ammar
  • Omar Boukhris
  • Aïmen Khacharem
  • Mohamed Jemal
  • Sahar Zlitni
  • Nicola Luigi Bragazzi
  • Cain CT Clark
  • Michele Lastella
  • Hamdi Chtourou
DOI
10.1080/02640414.2021.1935672
eISSN
1466-447X
ISSN
0264-0414
Ausgabe der Veröffentlichung
21
Zeitschrift
Journal of Sports Sciences
Sprache
en
Online publication date
2021
Paginierung
2411 - 2417
Datum der Veröffentlichung
2021
Status
Published
Herausgeber
Informa UK Limited
Herausgeber URL
http://dx.doi.org/10.1080/02640414.2021.1935672
Datum der Datenerfassung
2021
Titel
The effects of Ramadan intermittent fasting on sleep-wake behaviour and daytime sleepiness in team sport referees
Ausgabe der Zeitschrift
39

Datenquelle: Crossref

Abstract
The aim of the present study was to evaluate the impact of Ramadan fasting on sleep quality and daytime sleepiness in team sport referees. Seventy-eight male amateur team sport referees (age: 31.1 ± 10.8 years) participated in this study. Participants responded to the Arabic version of the Pittsburgh Sleep Quality Index (PSQI) and the Epworth sleepiness scale (ESS) questionnaires before (10-days prior) and during (last 7-days) the month of Ramadan.PSQI and ESS scores increased significantly during Ramadan (both p < .001, ES = 0.56 and 0.54, respectively) with 83.3% of participants scoring ≥5 in the PSQI. The percentage of participants suffering from severe excessive daytime sleepiness (ESS score ≥ 16) was 3.8% before <i>vs</i>. 7.7% during Ramadan (p < 0.001). Sleep duration decreased by ~ 1 h during Ramadan (p < .001, ES = 0.61) and was associated with a delay in bedtime of ~ 2 h (p < 0.001, ES = 0.7) and of wake-up time of ~ 1 h (p < 0.001, ES = 0.5). The score for daytime dysfunction and subjective sleep perception, as components of the PSQI, increased (both p < 0.001; ES = 0.79, ES = 0.57, respectively), whereas the score for the use of sleep medication decreased during <i>vs</i>. before Ramadan (p = 0.041, ES = 0.47). Ramadan fasting impaired sleep quality and increased daytime sleepiness in team sport referees. Future studies, using objective assessment tools, are warranted.
Addresses
  • Research Laboratory: Education, Motricité, Sport Et Santé, EM2S, LR19JS01, High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax, Tunisia.
Autoren
  • Khaled Trabelsi
  • Liwa Masmoudi
  • Achraf Ammar
  • Omar Boukhris
  • Aïmen Khacharem
  • Mohamed Jemal
  • Sahar Zlitni
  • Nicola Luigi Bragazzi
  • Cain CT Clark
  • Michele Lastella
  • Hamdi Chtourou
DOI
10.1080/02640414.2021.1935672
eISSN
1466-447X
Externe Identifier
  • PubMed Identifier: 34128455
Open access
false
ISSN
0264-0414
Ausgabe der Veröffentlichung
21
Zeitschrift
Journal of sports sciences
Schlüsselwörter
  • Humans
  • Disorders of Excessive Somnolence
  • Fasting
  • Cross-Sectional Studies
  • Sleep
  • Time Factors
  • Islam
  • Adult
  • Male
  • Young Adult
  • Surveys and Questionnaires
  • Team Sports
Sprache
eng
Medium
Print-Electronic
Online publication date
2021
Paginierung
2411 - 2417
Datum der Veröffentlichung
2021
Status
Published
Datum der Datenerfassung
2021
Titel
The effects of Ramadan intermittent fasting on sleep-wake behaviour and daytime sleepiness in team sport referees.
Sub types
  • Journal Article
Ausgabe der Zeitschrift
39

Datenquelle: Europe PubMed Central

Abstract
The aim of the present study was to evaluate the impact of Ramadan fasting on sleep quality and daytime sleepiness in team sport referees. Seventy-eight male amateur team sport referees (age: 31.1 ± 10.8 years) participated in this study. Participants responded to the Arabic version of the Pittsburgh Sleep Quality Index (PSQI) and the Epworth sleepiness scale (ESS) questionnaires before (10-days prior) and during (last 7-days) the month of Ramadan.PSQI and ESS scores increased significantly during Ramadan (both p < .001, ES = 0.56 and 0.54, respectively) with 83.3% of participants scoring ≥5 in the PSQI. The percentage of participants suffering from severe excessive daytime sleepiness (ESS score ≥ 16) was 3.8% before vs. 7.7% during Ramadan (p < 0.001). Sleep duration decreased by ~ 1 h during Ramadan (p < .001, ES = 0.61) and was associated with a delay in bedtime of ~ 2 h (p < 0.001, ES = 0.7) and of wake-up time of ~ 1 h (p < 0.001, ES = 0.5). The score for daytime dysfunction and subjective sleep perception, as components of the PSQI, increased (both p < 0.001; ES = 0.79, ES = 0.57, respectively), whereas the score for the use of sleep medication decreased during vs. before Ramadan (p = 0.041, ES = 0.47). Ramadan fasting impaired sleep quality and increased daytime sleepiness in team sport referees. Future studies, using objective assessment tools, are warranted.
Autoren
  • Khaled Trabelsi
  • Liwa Masmoudi
  • Achraf Ammar
  • Omar Boukhris
  • Aïmen Khacharem
  • Mohamed Jemal
  • Sahar Zlitni
  • Nicola Luigi Bragazzi
  • Cain CT Clark
  • Michele Lastella
  • Hamdi Chtourou
Autoren-URL
https://www.ncbi.nlm.nih.gov/pubmed/34128455
DOI
10.1080/02640414.2021.1935672
eISSN
1466-447X
Ausgabe der Veröffentlichung
21
Zeitschrift
J Sports Sci
Schlüsselwörter
  • Sleep habits
  • drowsiness
  • intermittent fasting
  • officials
  • sleep quality
  • Adult
  • Cross-Sectional Studies
  • Disorders of Excessive Somnolence
  • Fasting
  • Humans
  • Islam
  • Male
  • Sleep
  • Surveys and Questionnaires
  • Team Sports
  • Time Factors
  • Young Adult
Sprache
eng
Country
England
Paginierung
2411 - 2417
Datum der Veröffentlichung
2021
Status
Published
Datum, an dem der Datensatz öffentlich gemacht wurde
2021
Titel
The effects of Ramadan intermittent fasting on sleep-wake behaviour and daytime sleepiness in team sport referees.
Sub types
  • Journal Article
Ausgabe der Zeitschrift
39

Datenquelle: PubMed

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